Journal—

Our story, Black Teal Bay news and developments… as well as what inspires us.

Our Story | Enhancing your wellness

Our Story
Our story Mark froude Our story Mark froude

Our Story

We were first were attracted to this site in southern New Zealand by its beautiful secluded location nestled between the mountains and the shores of Lake Wakatipu.

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Book review: Life in the Garden
What we are reading Mark froude What we are reading Mark froude

Book review: Life in the Garden

Booker Prize winner and bestselling author Penelope Lively has always been a keen gardener. Gardening, along with reading have been the two central activities, in her life along with her writing. Life in the Garden represents her reflections and appreciation of the role gardening has played in her life.

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I Am Wellbeing
Our story Mark froude Our story Mark froude

I Am Wellbeing

“I am wellbeing” is our positive affirmation, or mantra which we repeat to encourage good health, enhance our happiness and instill a more positive outlook.

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Book review: The Insect Crisis
What we are reading Mark froude What we are reading Mark froude

Book review: The Insect Crisis

The Insect Crisis is a wakeup call of the very real threat to our global ecosystem from collapsing insect populations. In his book Oliver Milman explores the little understood emergency of declining insect populations and argues that the threat of an “insect apocalypse” and its consequences could rival climate change.

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Lavender and Sleep
Enhancing your wellness Mark froude Enhancing your wellness Mark froude

Lavender and Sleep

Sleep is one of the most fundamental physical requirements for human survival. However, sleep deprivation is unfortunately prevalent in our modern society contributing to a wide range of health issues. Studies show aromatherapy, particularly the use of lavender essential oils, can alleviate symptoms of insomnia, improve sleep quality and duration.

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