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Our Story | Enhancing your wellness

Lavender and Sleep
Enhancing your wellness Mark froude Enhancing your wellness Mark froude

Lavender and Sleep

Sleep is one of the most fundamental physical requirements for human survival. However, sleep deprivation is unfortunately prevalent in our modern society contributing to a wide range of health issues. Studies show aromatherapy, particularly the use of lavender essential oils, can alleviate symptoms of insomnia, improve sleep quality and duration.

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